Easter Egg Spread

Easter Egg Spread

The Easter Egg Hunt is all over and what are you going to do with all those boiled eggs!!! Wonder no more-this is a perfect use for them.
Serves 8

1/2 cup (4 ounces) Philidephia fat-free cream cheese
2 tablespoons fat-free milk
1/2 teaspoon JO's Dill Seasoning
1/8 teaspoon black pepper
8 hard-boiled eggs, chopped

In a medium bowl, stir cream cheese with a spoon until soft. Stir in milk, JO's Dill Seasoning, and black pepper. Add chopped eggs. Mix gently to combine. Good as sandwich filling or on crackers.

Each serving equals:
HE: 1 1/4 Protein, 2 Optional Calories
218 Calories, 5gm Fat, 7gm Protien,
1gm Carbohydrate, 71mg Sodium,
35mg Calcium, 0gm Fiber
DIABETIC: 1 Protein

"Healthy Exchanges Food Newsletter, April 2001, pg. 6"

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