Easy Creamed Green Beans

Easy Creamed Green Beans

Everyone seems to love this easy, creamy vegetable dish, and no matter how often it appears on the menu, there are never any leftovers! I guess that's because it taste rich and features the favorite vegetable of most men I know.
Serves 8 (2/3 cup)

1 (8-ounce) package Philadelphia fat-free cream cheese
1/4 cup skim milk
1/4 teaspoon lemon pepper
6 cups (three 16-ounce cans) French-style green beans, rinsed and drained

In a large saucepan, combine cream cheese, skim milk, and lemon pepper. Cook over medium heat, stirring often, until mixture is smooth. Add green beans. Mix well to combine. Lower heat and simmer 5 minutes.

Each serving equals:
HE: 1 1/2 Vegetable, 1/2 Protein, 3 Optional Calories
44 Calories, 0gm Fat, 5gm Protein,
6gm Carbohydrate, 176mg Sodium, 1gm Fiber
DIABETIC: 1 Vegetable, 1/2 Meat

"Party Fare, page 99."

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