Green Beans and Pimento Salad

Green Beans and Pimento Salad

This is a festive salad.

Serves 4 (full 1/2 cup)

2 cups canned green beans, rinsed and drained
1/2 cup finely chopped onion
1/4 cup canned sliced pimento
2 tablespoons fat-free sour cream
1/4 cup fat-free mayonnaise
1 tablespoon skim milk
2 teaspoons granular Splenda
1/4 teaspoon black pepper

In a medium bowl combine green beans, onion and pimento. In a small bowl combine sour cream, mayonnaise, skim milk, splenda and black pepper. Add sour cream mixture to green bean mixture. Stir gently to combine. Cover and refrigerate until ready to serve.

Each serving equals:
HE: 1 1/4 Vegetable, 20 Optional Calories
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51 Calories, 0gm Fat, 2gm Protein,
11gm Carbohydrate, 122mg Sodium
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DIABETIC: 1 Vegetable, 1/2 Starch

"Healthy Exchanges Food Newsletter December 1994, pg. 6."

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