Old-Fashioned Sweet-Sour Red Cabbage

Old-Fashioned Sweet-Sour Red Cabbage

I confess that my mouth waters whenever I prepare old-world style recipes like this one. I can close my eyes and imagine sharing it with my ancestors in Bohemia many years ago.

Serves 4 (1/2 cup)

3 cups finely shredded red cabbage
1/2 teaspoon caraway seed
1/2 cup water
2 tablespoons Splenda Granular
2 tablespoons apple cider vinegar

In a large skillet, combine red cabbage, caraway seed, and water. Cook over medium heat for 6 to 8 minutes, stirring occasionally. Add Splenda and vinegar. Mix well to combine. Lower heat and simmer for 5 minutes or until cabbage is tender, stirring occasionally. Good served warm or cold.

Each serving equals:
HE: 3/4 Vegetable, 3 Optional Calories
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24 Calories, 0gm Fat, 1gm Protein, 5gm Carbohydrate,
9mg Sodium, 38mg Calcium, 2gm Fiber
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 DIABETIC: 1 Vegetable

"Cooking Healthy with Splenda, pg. 76."