Chocolate Pistachio Cream Pie
Serves 8 *Freezes Well
1 (4-serving) package JELL-O Sugar Free Pistachio Instant Pudding Mix
1/3 cup Carnation Nonfat Dry Milk Powder
3/4 cup water 3/4 cup Yoplait Plain Fat Free Yogurt
2 tablespoons (1/2 ounce) mini chocolate chips
1 cup Cool Whip Lite*
1 (6-ounce) Keebler Chocolate Piecrust
2 teaspoons chocolate syrup
In a medium bowl, combine dry pudding mix, dry milk powder, water, and yogurt. Mix well using a wire whisk. Stir in chocolate chips and 1/4 cup Cool Whip Lite. Spread pudding mixture evenly into piecrust. Refrigerate at least 2 hours. Just before serving spread remaining 3/4 cup Cool Whip Lite over top and drizzle with chocolate syrup. Cut into 8 servings.
Each serving equals:
HE: 1/2 Bread, 1/4 Skim Milk, 1 Slider, 17 Optional Calories
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183 Calories, 7gm Fat, 4gm Protein,
26gm Carbohydrate, 300mg Sodium, 1gm Fiber
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DIABETIC: 1 Carbohydrate, 1 Fat, 1/2 Starch
"Camp Courageous of Iowa Dessert Cookbooklet, page 45."
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