Jellied Corn Relish

Jellied Corn Relish


Serves 6

1 (4-serving) package JELL-O sugar-free lemon gelatin
3/4 cup boiling water
2 cups (one 16-ounce can) whole-kernel corn, rinsed and drained
1/3 cup sweet pickle relish
1/4 cup (one 2-ounce jar) chopped pimiento, drained

In a large bowl, combine dry gelatin and boiling water. Stir well to dissolve gelatin. Add corn, pickle relish, and undrained pimiento. Mix well to combine. Pour mixture into an 8-by-8-inch dish. Refrigerate until firm, about 3 hours. Cut into 6 servings.

Each serving equals:
HE: 2/3 Bread, 17 Optional Calories
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76 Calories, 0gm Fat, 3gm Protein, 16gm Carbohydrate,
263mg Sodium, 4mg Calcium, 2gm Fiber
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DIABETIC: 1 Starch/Carbohydrate

"Corn... On & Off the Cob Cookbooklet, page 56."

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