Mexican Mocha Trifle

Mexican Mocha Trifle

Serves 8

4 individual sponge cake dessert cups, cut into small pieces
2 (4-serving) packages JELL-O sugar-free instant chocolate fudge pudding mix
1 1/3 cups Carnation Nonfat Dry Milk Powder
1 1/2 cups water
1 1/2 cups cold coffee
1 teaspoon ground cinnamon
1 1/2 cups Cool Whip Free*
2 tablespoons Nesquick sugar-free chocolate drink mix
1 teaspoon vanilla extract
2 tablespoons mini chocolate chips

Arrange half of cake pieces in a trifle or large glass dish. In a large bowl, combine dry pudding mixes, dry milk powder, water, and coffee. Mix well using a wire whisk. Gently blend in cinnamon and 1/2 cup Cool Whip Free. Spread half of pudding mixture over cake pieces. Repeat layers. Refrigerate while preparing topping. In a medium bowl, gently combine remainign 1 cup Cool Whip Free and dry chocolate drink mix. Stir in vanilla extract. Spread topping mixture over pudding layer. Evenly sprinkle chocolate chips over top. Refrigerate for at least 1 hour. Divide into 8 servings.

Each serving equals:
HE: 3/4 Bread, 1/2 Fat Free Milk, 3/4 Slider, 12 Optional Calories
162 Calories, 2gm Fat, 6gm Protein, 30gm Carbohydrate,
472mg Sodium, 165mg Calcium, 1gm Fiber
DIABETIC: 1 1/2 Starch, 1/2 Fat Free Milk

"Healthy Exchanges Food Newsletter, October 2003, pg. 11."

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