Shrimp Stuffed Celery

Shrimp Stuffed Celery

Another finger food to munch on. You don't have to tell them it's healthy. They will never know.

Serves 8 (3 pieces)

4 oz canned shrimp, rinsed and drained
1 (8 oz) pkg fat free cream cheese
1/4 cup fat free mayonnaise
2 tablespoons fat free French dressing
1 teaspoon dried parsley flakes
16 (4") pieces crisp celery

Chop shrimp into small pieces. In medium bowl stir cream cheese with spoon until soft. Add maynnaise and French dressing. Stir until smooth. Add shrimp and parsley. Mix well to combine. Pack grooves of celery with mixture. Cut celery crosswise into 1" pieces. Cover and chill until ready to serve.

Each serving equals:
HE: 1 Vegetable, 1 Protein, 8 Optional Calories
51 Calories, 0gm Fat, 7gm Protein,
5gm Carbohydrate, 321mg Sodium
DIABETIC: 1 Vegetable, 1 Meat

"Healthy Exchanges Food Newsletter December 1993, pg. 1."

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