Charlie's Apple Cinnamon Crisp
Serves 4 *Freezes Well
2 cups (4 small) peeled and sliced cooking apples
1 tablespoon lemon juice
3 tablespoons Splenda granular
1 teaspoon JO's Apple Pie Spice
3/4 cup purchased graham cracker crumbs or 12 (2 1/2-inch) graham cracker squares made into crumbs
1 tablespoon + 1 teaspoon reduced calorie margarine, melted
3/4 cup hot water
Preheat oven to 350 degrees. Place apples in an 8-by-8-inch baking dish. Sprinkle lemon juice, Splenda, and JO's Apple Pie Spice evenly over apples. Toss well to mix. In a small bowl, combine graham cracker crumbs and melted margarine. Sprinkle crumb mixture evenly over apple mixture. Pour hot water over top. Cover. Bake 30 minutes. Uncover and bake additional 5 to 10 minutes or until apples are tender. Place baking dish on a wire rack and let set 5 minutes. Divide into 4 servings.
Each serving equals:
HE: 1 Bread, 1 Fruit, 1/2 Fat, 3 Optional Calories
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148 Calories, 4gm Fat, 1gm Protein,
27gm Carbohydrate, 155mg Sodium, 2gm Fiber
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DIABETIC: 1 Starch, 1 Fruit, 1/2 Fat
"Camp Courageous of Iowa Dessert Cookbooklet, pg. 10."
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