Caribbean Lemon Pineapple Cheesecake

Caribbean Lemon Pineapple Cheesecake


Serves 8

2 (8-ounce) packages Phildelphia Fat Free Cream Cheese
1 (4-serving) package JELL-O Sugar Free Instant Vanilla Pudding Mix
1 (4-serving) package JELL-O Sugar Free Lemon Gelatin
1/4 cup Diet Mountain Dew 2 cups (two 8-ounce cans) crushed pineapple, packed in fruit juice, undrained
1/4 cup Cool Whip Lite
1 teaspoon coconut extract
1 teaspoon rum extract
1 (6-ounce) Keebler Shortbread Piecrust
2 tablespoons flaked coconut

In a medium bowl, stir cream cheese with a spoon until soft. Add dry pudding mix, dry gelatin, Diet Mountain Dew, and undrained pineapple. Mix well using a wire whisk. Blend in Cool Whip Lite, coconut extract, and rum extract. Pour mixture into piecrust. Evenly sprinkle coconut over top. Refrigerate at least 2 hours. Cut into 8 servings.

Each serving equals:
HE: 1 Protein, 1/2 Fruit, 1/2 Bread, 3/4 Slider, 16 Optional Calories
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 189 Calories, 5gm Fat, 6gm Protein,
30gm Carbohydrate, 461mg Sodium, 1gm Fiber
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DIABETIC: 1 1/2 Starch, 1 Meat, 1/2 Fruit, 1/2 Fat

"Camp Courageous of Iowa Dessert Cookbooklet, page 61."

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