Molokai Pie

Molokai Pie 

Molokai, the 5th largest Hawaiian island is named "The Friendly Isle" and after serving this pie you will have all kinds of friends!
Serves 8

2 (8-ounce) cans crushed pineapple, packed in fruit juice, undrained
1/2 cup water
1 (4-serving) package JELL-O sugar-free lemon gelatin
1 (4-serving) package JELL-O sugar-free vanilla cook-and-serve pudding mix
2/3 cup Carnation Nonfat Dry Milk Powder
2 teaspoons lemon juice
1 cup Cool Whip Lite
1 (6-ounce) Keebler graham cracker pie crust
2 tablespoons chopped pecans

In a medium saucepan, combine undrained pineapple, water, dry gelatin, dry pudding mix, and dry milk powder. Cook over medium heat until mixture thickens and starts to boil, stirring constantly. Remove from heat. Stir in lemon juice. Cool for 15 minutes. Fold in Cool Whip Lite. Mix gently to combine. Spread mixture into pie crust. Evenly sprinkle pecans over top. Refrigerate for at least 2 hours. Cut into 8 servings.

Each serving equals:
175 Calories, 7gm Fat, 4gm Protein, 24gm Carbohydrate,
212mg Sodium, 85mg Calcium, 1gm Fiber *************************************************************
DIABETIC: 1 Starch, 1 Fat, 1/2 Fruit

 "Healthy Exchanges Food Newsletter, March 1997 pg. 7"

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